Take Your Yoga to The Next Level

Empower Your Practice

Dive into the essence of yoga

Take your personal practice to the next level in this 3 day course

An in-depth study of:

Proper alignment of yoga poses

Anatomy

Breathwork

Meditation

The history of yoga

Modifications for injuries

Receive 1 month of unlimited yoga classes upon completion of this series, as well as a course manual.

Led By

Dominique De La Rocha and Taeler Varner

Click Here to Enroll

 

Refine your personal practice and dive into the essence of yoga

Saturdays from 1pm to 5pm

A relaxed learning atmosphere in a small group [10 people maximum]

Learn how to tailor your yoga practice to you

The course will run on weekends only from February 2nd to February 23

Break weekend Feb 16

Pricing:

Pay in-full by November 1st for a discounted rate of $530

After November 1st the full price is $680

No refunds

 

Meeting Dates:

Saturday February 2nd 1-5pm

Saturday February 9th 1-5pm

Saturday February 23rd 1-5pm

Followed by a supportive gathering in early April to share your experience, and answer any questions.

Questions?  email: empoweryourpractice@gmail.com

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”

-B.K.S. Iyengar

Gather the skills to deepen the yoga experience and develop confidence with hands on adjustments and body awareness.

Discover the multiple layers of yoga to empower your practice and learn how to tailor your practice to you. If you are a student wanting to explore how yoga becomes the instrument for profound change this healing work is for you, as we go together on a journey of transformation.

Learn about your Teachers