Experience the therapeutic side of yoga.
Use blankets, bolsters, straps, and other props in seated poses to create a supportive environment for total relaxation. Let us lead you to deep rest. The development of these poses is credited to B.K.S. Iyengar ‘the father of modern yoga’. Iyengar’s early teaching experience showed him how pain or injury can result from a student straining in a yoga pose. He experimented with ‘props,’ modifying poses until the student could practice without strain. Iyengar also explored how these modified poses could help people recover from illness or injury.