Yoga | Circuit Training | Sculpt | Personal Training
Rates vary by session length, group size, and location
Personalized sessions designed to meet your unique goals. Blending mindful movement with strength training and functional fitness, each session helps build lean muscle, improve mobility, increase endurance, and cultivate greater balance.
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Meditation | Yoga Nidra | Breathwork
Rates vary by session length, group size, and location
Calming practices designed to reduce stress, calm the nervous system, and cultivate greater clarity, presence, and inner balance. Through guided meditation, breath awareness, and deep relaxation, each session creates space for restoration and renewal.
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Sound Healing Therapy
Rates vary by session length, group size, and location
A restorative sound healing experience featuring crystal singing bowls, Tibetan bowls, and other therapeutic instruments. Harmonizing vibrations help calm the nervous system, quiet the mind, release tension, and promote deep relaxation.
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Reiki Session
Rates vary by session length, group size, and location
A restorative Japanese energy healing practice that promotes relaxation, balance, and overall well-being. Gentle, hands-on or hands-above techniques help calm the nervous system, release tension, and cultivate a deep sense of peace.
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Planning a Big Event?
We offer all classes for small and large events, private parties, graduation, bridal and wedding parties, corporate wellness events, hotel and resorts, schools, class trips and more. Rates vary by event and location.
702 Ash Street, Suite B
San Diego, CA 92101
Historic El Cortez Condominium Building
Entrance on 8th Avenue & Ash Street
Tel: (619) 544-YOGA (9642)
Email: ems@littleyoga.studio
