Private Yoga
Private yoga sessions offer the option of one on one or a small group. Focus will be based on individuals needs and interests. Private sessions are a unique way to gain personal experience and mentoring to benefit your yoga practice. Private sessions can be done in-person and/or virtual. Rates can vary from $50 – $200 per session (30/45/60/75 mins) based on the number of participants and location (our studio, your location or virtual). Discounts available when purchasing multiple sessions. We also offer yoga instruction for large events, private parties, corporate wellness events, schools and more. Rates vary by event.
Private Meditation and Yoga Nidra
Meditation is a set of consciousness-changing techniques that are intended to encourage a heightened state of awareness and focused attention. Learn to center the mind, breathe deeply, create a better focus and generate positive feelings. Private meditation sessions offer the option of one on one or a small group. Focus will be based on individuals needs and interests. Private sessions are a unique way to gain personal experience and mentoring to benefit your meditation practice. Private sessions can be done in-person and/or virtual. Rates can vary from $50 – $200 per session (30/45/60 mins) based on the number of participants and location (our studio, your location or virtual). Discounts available when purchasing multiple sessions. We also offer private meditation and Yoga Nidra instruction for large events, private parties, corporate wellness events, schools and more. Rates vary by event.
Private Tibetan Singing Bowl Sound Healing Therapy Session
Embark on a healing journey that calms the mind, submerges you into deep relaxation and activates your body’s natural healing abilities. During this private session, singing bowls are placed on and around the body to treat specific needs and blockages. You’ll feel the vibrations penetrate through layers within the mind and body for a deep and transformative experience. Private sound healing sessions offer the option of one on one or a small group. Focus will be based on individuals needs and interests. Private sessions are a unique way to gain personal experience and mentoring to benefit your meditation practice. Private sessions can be done in-person and/or virtual. Rates can vary from $75 – $200 per session (60/75 mins) based on the number of participants and location (our studio, your location or virtual). Discounts available when purchasing multiple sessions. We also offer private sound healing instruction for large events, private parties, corporate wellness events, schools and more. Rates vary by event.
Private Reiki Session
Reiki is a holistic therapy originally founded in Japan that welcomes in greater balance of mind, body, emotion and spirit. This universal energy is welcomed to flow through you creating feelings of calm and peace. It’s in this deeply surrendered and nourishing state that the body, mind and spirit can begin to let go of and unravel old patterns creating space for the body to naturally come into its own true alignment. Each session is a completely unique experience. Treatments can focus on a specific area of body, emotional or energetic balancing, or focus on general harmony, wellbeing and balance.
Rates:
30 minutes – $55
60 minutes – $95
75 minutes – $110
Historic El Cortez Condominium Building
702 Ash Street, Suite B
Tel: (619) 544-YOGA (9642)
Entrance on 8th Avenue & Ash Street